Eagles Haven Health and Wellness Center Holds Inspiring Activities This Week

by Sharon Aron Baron October 14, 2019

by Sharon Aron Baron October 14, 2019 12 views

Eagles Haven Health and Wellness Center Holds Inspiring Activities This Week 2

By: Sharon Aron Baron

Giving those with a connection to Marjory Stoneman Douglas a nurturing place to seek support, Eagles Haven provides a place to rediscover wellness and restore hope.

Made possible by funding from the Children’s Services Council, the United Way of Broward County and powered by JAFCO, the staff at Eagles Haven are all licensed clinicians. The center has received input from wellness centers around the country that served Sandy Hook, Pulse, Las Vegas and others affected by gun violence.

This month, they offer a wide variety of activities that are free of charge. To sign up, visit www.eagleshaven.org

Sound and Vibration Healing: Singing Bowls and other healing instruments
Monday, October 14th
4:30 pm – 5:30 pm

Sound and vibration healing helps to reduce stress, anxiety, improve circulation, concentration, improves the immunity system and helps remove negative thoughts. Join instructor Sara Schlorf as we become balanced, relaxed and grounded.

Belly Dance Cardio: Beginner Friendly
Monday, October 14th
6:40 pm – 7:40 pm

This structured and easy to follow class is perfect for anyone wanting to learn the basics of belly dance and shake off a few calories! Join us, all experience levels welcome.

Affirmations: Creating A Daily Practice
Wednesday, October 16th
3:30 pm – 4:30 pm

In this class, we will explore how positive thinking through a daily affirmation practice can change the way we feel and act. Overall wellness begins with our thoughts and what we tell ourselves. Let’s practice with statements of understanding, patience, and self-love.

Therapeutic Drumming Experience
Thursday, October 17th
5:45 pm – 7:00 pm

Join us for a therapeutic drumming experience led by Board Certified Music Therapist, Bree Gordon. Participants will be able to relax, connect and create music as a community. Instruments will be provided and no experience is necessary.

Yogalates!
Friday, October 18th
3:15 pm – 4:00 pm

Experience the perfect fusion of yoga, stretching, and pilates with our instructor Kendra Crompton. In this class, we will focus on strengthening the core, while centering the breath and body

Parents Paint & Sip: Mindfulness Through Art
Friday, October 18th
6:00 pm – 8:00 pm

Mom, dad, this night is for you! take some time out for self-care and wellness. All supplies will be provided for the class. All you need to do is arrive, relax and have fun.

Eagles Haven is located at 5655 Coral Ridge Dr. and serves Coral Springs and Parkland students as well as parents, teachers, and staff of MSD.

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Sharon Aron Baron

Sharon Aron Baron is a Parkland resident and editor of Talk Media. She has been covering Parkland news since 2012. Parkland Talk was created to provide News, Views, and Entertainment for the residents of Parkland.